{"id":235798,"date":"2021-02-02T09:04:17","date_gmt":"2021-02-02T06:04:17","guid":{"rendered":"http:\/\/www.hmak.org\/main\/?p=235798"},"modified":"2021-02-02T09:04:19","modified_gmt":"2021-02-02T06:04:19","slug":"%d9%88%d8%b3%d9%91%d8%b9-%d8%b5%d8%af%d8%b1%d9%83-%d9%88%d9%83%d8%a8%d9%91%d8%b1-%d8%af%d9%85%d8%a7%d8%ba%d9%83","status":"publish","type":"post","link":"https:\/\/hmak.org\/main\/%d9%88%d8%b3%d9%91%d8%b9-%d8%b5%d8%af%d8%b1%d9%83-%d9%88%d9%83%d8%a8%d9%91%d8%b1-%d8%af%d9%85%d8%a7%d8%ba%d9%83\/","title":{"rendered":"\u0648\u0633\u0651\u0639 \u0635\u062f\u0631\u0643 \u0648\u0643\u0628\u0651\u0631 \u062f\u0645\u0627\u063a\u0643"},"content":{"rendered":"
<\/div>\n

\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0639\u0627\u0644\u062c \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0632\u0639\u0644 \u0644\u062f\u064a\u0646\u0627\u060c \u062d\u062a\u0649 \u0644\u0627 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0646\u0627 \u0648\u062a\u0641\u0633\u062f \u0639\u0644\u064a\u0646\u0627 \u062d\u064a\u0627\u062a\u0646\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u0646\u0627\u0635\u062d\u0648\u0646: \u0648\u0633\u0651\u0639 \u0635\u062f\u0631\u0643 \u0648\u0643\u0628\u0651\u0631 \u062f\u0645\u0627\u063a\u0643<\/p>\n\n\n\n

\u0647\u064a \u062e\u0645\u0633 \u0645\u0647\u0627\u0631\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u0639\u0631\u0636 \u062f\u0627\u0646\u064a\u0627\u0644 \u062c\u0648\u0644\u0645\u0627\u0646 Daniel Goleman \u060c \u0644\u0643\u0646\u0651 \u0623\u0635\u0648\u0644\u0647\u0627 \u0645\u0628\u062b\u0648\u062b\u0629 \u0641\u064a \u0647\u062f\u064a \u0627\u0644\u0646\u0628\u0648\u0629 :<\/p>\n\n\n\n

1. \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a Self-awareness \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0635\u0631\u0641 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0639\u0648\u0627\u0637\u0641\u0647 \u0648\u062f\u0648\u0627\u0641\u0639\u0647 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u062d\u0648\u0644\u0647.<\/p>\n\n\n\n

\u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062b: ((\u0644\u0627 \u064a\u064e\u0646\u0652\u0628\u064e\u063a\u0650\u064a \u0644\u0650\u0644\u0652\u0645\u064f\u0624\u0652\u0645\u0650\u0646\u0650 \u0623\u064e\u0646\u0652 \u064a\u064f\u0630\u0650\u0644\u064e\u0651 \u0646\u064e\u0641\u0652\u0633\u064e\u0647\u064f \u0642\u064e\u0627\u0644\u064f\u0648\u0627: \u0648\u064e\u0643\u064e\u064a\u0652\u0641\u064e \u064a\u064f\u0630\u0650\u0644\u064f\u0651 \u0646\u064e\u0641\u0652\u0633\u064e\u0647\u064f \u0642\u064e\u0627\u0644\u064e: \u064a\u064e\u062a\u064e\u0639\u064e\u0631\u064e\u0651\u0636\u064f \u0645\u0650\u0646\u064e \u0627\u0644\u0652\u0628\u064e\u0644\u0627\u0621\u0650 \u0644\u0650\u0645\u064e\u0627 \u0644\u0627 \u064a\u064f\u0637\u0650\u064a\u0642\u064f )) \u0631\u0648\u0627\u0647 \u0627\u0644\u062a\u0631\u0645\u0630\u064a.<\/p>\n\n\n\n

2. \u0636\u0628\u0637 \u0627\u0644\u0630\u0627\u062a Self-control \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0648\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0642\u0648\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n

\u0648\u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062b: ((\u0644\u064e\u064a\u0652\u0633\u064e \u0627\u0644\u0634\u064e\u0651\u062f\u0650\u064a\u062f\u064f \u0628\u0650\u0627\u0644\u0635\u064f\u0651\u0631\u064e\u0639\u064e\u0629\u0650\u060c \u0625\u0650\u0646\u064e\u0651\u0645\u064e\u0627 \u0627\u0644\u0634\u064e\u0651\u062f\u0650\u064a\u062f\u064f \u0627\u0644\u064e\u0651\u0630\u0650\u064a \u064a\u064e\u0645\u0652\u0644\u0650\u0643\u064f \u0646\u064e\u0641\u0652\u0633\u064e\u0647\u064f \u0639\u0650\u0646\u0652\u062f\u064e \u0627\u0644\u063a\u064e\u0636\u064e\u0628\u0650)). \u0645\u062a\u0641\u0642 \u0639\u0644\u064a\u0647.<\/p>\n\n\n\n

3. \u0627\u0644\u062d\u0627\u0641\u0632 Motivation \u0648\u0647\u0648 \u062d\u0628 \u0627\u0644\u0639\u0645\u0644 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0623\u062c\u0648\u0631 \u0648\u0627\u0644\u062a\u0631\u0642\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0634\u062e\u0635\u064a. \u0648\u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062b: ((\u0625\u0650\u0646\u0651 \u0627\u0644\u0644\u064e\u0651\u0647\u064e \u062a\u064e\u0639\u064e\u0627\u0644\u0649 \u064a\u064f\u062d\u0650\u0628\u0651 \u0625\u0650\u0630\u064e\u0627 \u0639\u064e\u0645\u0650\u0644\u064e \u0623\u064e\u062d\u064e\u062f\u064f\u0643\u064f\u0645\u0652 \u0639\u064e\u0645\u064e\u0644\u0627\u064b \u0623\u064e\u0646\u0652 \u064a\u064f\u062a\u0652\u0642\u0650\u0646\u064e\u0647)). \u0631\u0648\u0627\u0647 \u0627\u0644\u0628\u064a\u0647\u0642\u064a<\/p>\n\n\n\n

4. \u0627\u0644\u062a\u0639\u0627\u0637\u0641 Empathy \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631 \u0648\u0639\u0648\u0627\u0637\u0641 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u064a\u0645\u0627 \u064a\u062e\u0635 \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0647\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062b: ((\u0645\u064e\u062b\u064e\u0644\u064f \u0627\u0644\u0652\u0645\u064f\u0624\u0652\u0645\u0650\u0646\u0650\u064a\u0646\u064e \u0641\u0650\u064a \u062a\u064e\u0648\u064e\u0627\u062f\u0650\u0651\u0647\u0650\u0645\u0652\u060c \u0648\u064e\u062a\u064e\u0631\u064e\u0627\u062d\u064f\u0645\u0650\u0647\u0650\u0645\u0652\u060c \u0648\u064e\u062a\u064e\u0639\u064e\u0627\u0637\u064f\u0641\u0650\u0647\u0650\u0645\u0652 \u0645\u064e\u062b\u064e\u0644\u064f \u0627\u0644\u0652\u062c\u064e\u0633\u064e\u062f\u0650 \u0625\u0650\u0630\u064e\u0627 \u0627\u0634\u0652\u062a\u064e\u0643\u064e\u0649 \u0645\u0650\u0646\u0652\u0647\u064f \u0639\u064f\u0636\u0652\u0648\u064c \u062a\u064e\u062f\u064e\u0627\u0639\u064e\u0649 \u0644\u064e\u0647\u064f \u0633\u064e\u0627\u0626\u0650\u0631\u064f \u0627\u0644\u0652\u062c\u064e\u0633\u064e\u062f\u0650 \u0628\u0650\u0627\u0644\u0633\u064e\u0651\u0647\u064e\u0631\u0650 \u0648\u064e\u0627\u0644\u0652\u062d\u064f\u0645\u064e\u0651\u0649)) \u0631\u0648\u0627\u0647 \u0627\u0644\u0628\u062e\u0627\u0631\u064a.<\/p>\n\n\n\n

5. \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 Social skill \u0648\u0647\u064a \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u0628\u0646\u0627\u0626\u0647\u0627 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0623\u0631\u0636\u064a\u0629 \u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u062a\u0641\u0627\u0647\u0645\u0627\u062a. \u0648\u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062b :((\u0645\u064e\u0646\u0652 \u0623\u064e\u062d\u064e\u0628\u064e\u0651 \u0623\u064e\u0646\u0652 \u064a\u064f\u0632\u064e\u062d\u0652\u0632\u064e\u062d\u064e \u0639\u064e\u0646\u0650 \u0627\u0644\u0646\u064e\u0651\u0627\u0631\u0650 \u060c \u0648\u064e\u064a\u064f\u062f\u0652\u062e\u064e\u0644\u064e \u0627\u0644\u0652\u062c\u064e\u0646\u064e\u0651\u0629\u064e \u060c \u0641\u064e\u0644\u0652\u062a\u064e\u0623\u0652\u062a\u0650\u0647\u0650 \u0645\u064e\u0646\u0650\u064a\u064e\u0651\u062a\u064f\u0647\u064f \u0648\u064e\u0647\u064f\u0648\u064e \u064a\u064f\u0624\u0652\u0645\u0650\u0646\u064f \u0628\u0650\u0627\u0644\u0644\u0647\u0650 \u0648\u064e\u0627\u0644\u0652\u064a\u064e\u0648\u0652\u0645\u0650 \u0627\u0644\u0652\u0622\u062e\u0650\u0631\u0650 \u060c \u0648\u064e\u0644\u0652\u064a\u064e\u0623\u0652\u062a\u0650 \u0625\u0650\u0644\u064e\u0649 \u0627\u0644\u0646\u064e\u0651\u0627\u0633\u0650 \u0627\u0644\u064e\u0651\u0630\u0650\u064a \u064a\u064f\u062d\u0650\u0628\u064f\u0651 \u0623\u064e\u0646\u0652 \u064a\u064f\u0624\u0652\u062a\u064e\u0649 \u0625\u0650\u0644\u064e\u064a\u0652\u0647\u0650 )) \u0623\u062e\u0631\u062c\u0647 \u0645\u0633\u0644\u0645 \u0641\u064a “\u0635\u062d\u064a\u062d\u0647 (1844) \u064a\u0639\u0646\u064a \u064a\u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0627\u0633 \u0628\u0645\u062b\u0644 \u0645\u0627 \u064a\u062d\u0628 \u0623\u0646 \u064a\u0639\u0627\u0645\u0644 \u0628\u0647 .<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0639\u0627\u0644\u062c \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0632\u0639\u0644 \u0644\u062f\u064a\u0646\u0627\u060c \u062d\u062a\u0649 \u0644\u0627 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0646\u0627 \u0648\u062a\u0641\u0633\u062f \u0639\u0644\u064a\u0646\u0627 \u062d\u064a\u0627\u062a\u0646\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u0646\u0627\u0635\u062d\u0648\u0646: \u0648\u0633\u0651\u0639 \u0635\u062f\u0631\u0643 \u0648\u0643\u0628\u0651\u0631 \u062f\u0645\u0627\u063a\u0643 \u0647\u064a \u062e\u0645\u0633 \u0645\u0647\u0627\u0631\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u0639\u0631\u0636 \u062f\u0627\u0646\u064a\u0627\u0644 \u062c\u0648\u0644\u0645\u0627\u0646 Daniel Goleman \u060c \u0644\u0643\u0646\u0651 \u0623\u0635\u0648\u0644\u0647\u0627 \u0645\u0628\u062b\u0648\u062b\u0629 \u0641\u064a \u0647\u062f\u064a \u0627\u0644\u0646\u0628\u0648\u0629 : 1. \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a Self-awareness \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0635\u0631\u0641 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0641\u0647\u0645 …<\/p>\n

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