{"id":359543,"date":"2025-06-22T08:58:30","date_gmt":"2025-06-22T05:58:30","guid":{"rendered":"https:\/\/hmak.org\/main\/?p=359543"},"modified":"2025-06-22T15:16:55","modified_gmt":"2025-06-22T12:16:55","slug":"%d8%b7%d9%82%d8%b3-%d8%a7%d9%84%d9%8a%d9%88%d9%85-%d8%ad%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%ad-%d9%86%d8%b4%d8%b7%d8%a9-%d9%85%d8%b9-%d9%81%d8%b1%d8%b5%d8%a9-%d9%84%d9%84%d8%ba%d8%a8","status":"publish","type":"post","link":"https:\/\/hmak.org\/main\/%d8%b7%d9%82%d8%b3-%d8%a7%d9%84%d9%8a%d9%88%d9%85-%d8%ad%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%ad-%d9%86%d8%b4%d8%b7%d8%a9-%d9%85%d8%b9-%d9%81%d8%b1%d8%b5%d8%a9-%d9%84%d9%84%d8%ba%d8%a8\/","title":{"rendered":"\u0637\u0642\u0633 \u0627\u0644\u064a\u0648\u0645 \u062d\u0627\u0631 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0646\u0634\u0637\u0629 \u0645\u0639 \u0641\u0631\u0635\u0629 \u0644\u0644\u063a\u0628\u0627\u0631 \u0646\u0647\u0627\u0631\u0627\u064b \u062d\u0627\u0631 \u0644\u064a\u0644\u0627\u064b.. \u0648\u0627\u0644\u0639\u0638\u0645\u0649 46"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>\u062a\u0648\u0642\u0639\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629 \u0623\u0646 \u064a\u0633\u0648\u062f \u0637\u0642\u0633 \u062d\u0627\u0631 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0634\u0645\u0627\u0644\u064a\u0629 \u063a\u0631\u0628\u064a\u0629 \u0625\u0644\u0649 \u0645\u062a\u0642\u0644\u0628\u0629 \u0627\u0644\u0625\u062a\u062c\u0627\u0647 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0633\u0631\u0639\u0629 \u062a\u0646\u0634\u0637 \u0623\u062d\u064a\u0627\u0646\u0627 10 &#8211; 45 \u0643\u0645\/\u0633\u0627\u0639\u0629 \u0645\u0639 \u0641\u0631\u0635\u0629 \u0644\u0644\u063a\u0628\u0627\u0631\u060c \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0647\u0627\u0631.<\/p>\n\n\n\n<p>\u0623\u0645\u0627 \u0644\u064a\u0644\u0627 \u0641\u062a\u0648\u0642\u0639\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0623\u0646 \u064a\u0633\u0648\u062f \u0637\u0642\u0633 \u062d\u0627\u0631 \u0625\u0644\u0649 \u0645\u0627\u0626\u0644 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0634\u0645\u0627\u0644\u064a\u0629 \u063a\u0631\u0628\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0633\u0631\u0639\u0629 \u062a\u0646\u0634\u0637 \u0623\u062d\u064a\u0627\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0627\u062d\u0644\u064a\u0629 12 &#8211; 40 \u0643\u0645\/\u0633\u0627\u0639\u0629 \u0648 \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0633\u062d\u0628 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 .<\/p>\n\n\n\n<p>\u0648\u0642\u0627\u0644\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0625\u0646 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0627\u0644\u0639\u0638\u0645\u0649 46\u00b0 C \u0648\u0627\u0644\u0635\u063a\u0631\u0649 28\u00b0 C.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0648\u0642\u0639\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629 \u0623\u0646 \u064a\u0633\u0648\u062f \u0637\u0642\u0633 \u062d\u0627\u0631 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0634\u0645\u0627\u0644\u064a\u0629 \u063a\u0631\u0628\u064a\u0629 \u0625\u0644\u0649 \u0645\u062a\u0642\u0644\u0628\u0629 \u0627\u0644\u0625\u062a\u062c\u0627\u0647 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0633\u0631\u0639\u0629 \u062a\u0646\u0634\u0637 \u0623\u062d\u064a\u0627\u0646\u0627 10 &#8211; 45 \u0643\u0645\/\u0633\u0627\u0639\u0629 \u0645\u0639 \u0641\u0631\u0635\u0629 \u0644\u0644\u063a\u0628\u0627\u0631\u060c \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0647\u0627\u0631. \u0623\u0645\u0627 \u0644\u064a\u0644\u0627 \u0641\u062a\u0648\u0642\u0639\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0623\u0646 \u064a\u0633\u0648\u062f \u0637\u0642\u0633 \u062d\u0627\u0631 \u0625\u0644\u0649 \u0645\u0627\u0626\u0644 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0634\u0645\u0627\u0644\u064a\u0629 \u063a\u0631\u0628\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0633\u0631\u0639\u0629 \u062a\u0646\u0634\u0637 \u0623\u062d\u064a\u0627\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0627\u062d\u0644\u064a\u0629 12 &#8211; &hellip;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" data-url=https:\/\/hmak.org\/main\/%d8%b7%d9%82%d8%b3-%d8%a7%d9%84%d9%8a%d9%88%d9%85-%d8%ad%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%ad-%d9%86%d8%b4%d8%b7%d8%a9-%d9%85%d8%b9-%d9%81%d8%b1%d8%b5%d8%a9-%d9%84%d9%84%d8%ba%d8%a8\/><\/div>\n","protected":false},"author":42,"featured_media":359544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-359543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/posts\/359543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/comments?post=359543"}],"version-history":[{"count":1,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/posts\/359543\/revisions"}],"predecessor-version":[{"id":359545,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/posts\/359543\/revisions\/359545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/media\/359544"}],"wp:attachment":[{"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/media?parent=359543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/categories?post=359543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hmak.org\/main\/wp-json\/wp\/v2\/tags?post=359543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}