{"id":93171,"date":"2016-04-30T16:23:25","date_gmt":"2016-04-30T13:23:25","guid":{"rendered":"http:\/\/hmak.org\/main\/?p=93171"},"modified":"2016-04-30T16:23:25","modified_gmt":"2016-04-30T13:23:25","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d8%a8%d8%af%d8%a9-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/hmak.org\/main\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d8%a8%d8%af%d8%a9-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627"},"content":{"rendered":"
<\/div>

\u0645\u0648\u062c\u0632 \u062d\u0645\u0627\u0643:\"shea-butter\"<\/strong><\/p>\n

\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0647\u064a \u062f\u0647\u0646 \u0630\u064a \u0644\u0648\u0646 \u0639\u0627\u062c\u064a \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u062c\u0648\u0632\u0629 \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u064a\u0627 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629.<\/strong><\/p>\n

\u062d\u0633\u0628 \u0645\u0648\u0642\u0639 livestrong \u0639\u0627\u0644\u064a \u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629\u060c \u0641\u0625\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0647\u064a:<\/strong><\/p>\n

– \u062a\u0645\u0644\u0643 \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062e\u062f\u0648\u0634 \u0648\u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u062d\u0631\u0648\u0642.<\/strong><\/p>\n

– \u062a\u062e\u0641\u0641 \u0645\u0646 \u0644\u062f\u063a\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0648\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633.<\/strong><\/p>\n

– \u062a\u0641\u064a\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641.<\/strong><\/p>\n

– \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/strong><\/p>\n

– \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0639\u0644\u0649 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u062c\u0644\u062f \u0646\u0636\u0627\u0631\u0629 \u0648\u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u0627\u064b.<\/strong><\/p>\n

\n

<\/div>","protected":false},"excerpt":{"rendered":"

\u0645\u0648\u062c\u0632 \u062d\u0645\u0627\u0643: \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0647\u064a \u062f\u0647\u0646 \u0630\u064a \u0644\u0648\u0646 \u0639\u0627\u062c\u064a \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u062c\u0648\u0632\u0629 \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u064a\u0627 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629. \u062d\u0633\u0628 \u0645\u0648\u0642\u0639 livestrong \u0639\u0627\u0644\u064a \u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629\u060c \u0641\u0625\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0647\u064a: – \u062a\u0645\u0644\u0643 \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062e\u062f\u0648\u0634 \u0648\u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u062d\u0631\u0648\u0642. – \u062a\u062e\u0641\u0641 \u0645\u0646 \u0644\u062f\u063a\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0648\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633. – \u062a\u0641\u064a\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641. – \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 …<\/p>\n

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